Precision Supplementation
Precision supplementation for performance athletes — Yourexactstack.Nothingmore.
Your precision protocol in 10 days.
From sign up to a box at your door — how Tyttra builds, explains, and delivers your protocol.
We build your baseline
Answer a short lifestyle quiz and connect your wearable. Tyttra reads your data to map what your body actually needs.
Your results, explained
We benchmark your labs and wearable data and show where each marker sits, from out of range to optimal — then turn it into a protocol reviewed by licensed professionals.
Your box arrives
We ship a physical box with your supplement jars and your day and night sachets. In the app, Tyttra teaches you how to make your weekly doses.
The weekly ritual.
Your supplements arrive as jars, with a set of empty day and night sachets. Once a week, the app walks you through making your doses: it tells you exactly what to drop into each sachet and for which day. A full week of precise dosing is ready in about five minutes.
Make your weekly doses
14 sachets, filled from your jars.
A protocol that adapts.
Your baseline is your steady state. Each day Tyttra reads strain, recovery, and sleep from your wearable and, when your body is under more load, layers a short recovery boost on top, then eases you back to baseline once you have recovered — so you are never over or under supplementing.
Over each cycle, as you retest and your numbers move, the baseline itself recalibrates. It is a living protocol rather than a fixed stack.
Adaptive protocol
A boost when you need it, then back to baseline
When you recover, Tyttra eases you back to baseline automatically.
Your protocol evolves
Retest each cycle, watch your numbers move
As your biomarkers improve, Tyttra updates your baseline, so your stack always matches the body you have today.
Informational overview of the Tyttra app experience. Tyttra provides personalized supplementation guidance and progress tracking; it is not a medical provider and does not replace professional medical advice. Lab interpretation and protocols are reviewed by licensed professionals.