Works with your wearable.
Sleep, HRV, resting heart rate and recovery add context. Optional, and never a diagnosis.
- Whoop
- Oura
- Garmin
- Apple Health
- Health Connect (Android)
EU GMP
Your goals, training and diet, in one supplement plan.
For amateur hybrid and endurance athletes. Five minutes a week keeps you on it.
Founder pre-order at €35/month. Launch October.
One planFrom your goals, training and diet
Five minutes a weekOne guided weekly routine
Adherence, trackedThe app guides your week
Kept in contextReviewed as your training changes
How it works
From how you train to what you take.
Every supplement has its own rules.
Some block each other, others work better together. The app tells you which go in the day sachet and which at night.
- +Vitamin C with iron
- ×Iron apart from zinc and calcium
- Magnesium in the evening
Consistency
The best protocol is the one you keep.
You already buy supplements. You are not sure they are the right ones, and within weeks you stop taking them. Tyttra turns your protocol into one weekly preparation and a simple day-and-night habit.
1
One guided weekly setup
Fill seven day sachets and seven night sachets, following the app.
2
Day-and-night sachets
Morning and night, already measured. No bottles to line up.
3
Every supplement and intake explained
Tap any item to see what it is, the intake, and why it is in your protocol.
Inside the membership · 01
Every intake, explained.
The app shows what you take, when to take it, and why each product is in your protocol.
How is my protocol decided?
Your assessment sets the baseline: sport, training, sleep, stress, diet and what you already take. Contraindications are screened before you ever see a protocol, and every product carries its reasoning.
Can I see the reasoning?
Yes. Tap any product and you get the why in plain language: how it fits your inputs, not a generic label claim.
Founder pre-order
Your protocol starts here.
- A monthly box built from your day to day
- Selected jars plus day and night sachets
- Every product selected for your protocol
- Adapts to your goal: a first Hyrox, a marathon, your season
- The app, with the why behind every product
- Reviewed as your training and routine change
- Keeps you consistent, the part where most people fail
€35/month*Founder rate · first 6 months
Pre-order your Founder PackEU GMP certifiedCancel anytimeReviewed as you change
* Pre-order: official launch October 2026. Then €45/month · Portugal & EU · UAE from AED 220
Or build your free protocol first →
Why Tyttra is different
Not one quiz and the same box forever.
Most personalised vitamin brands quiz you once and ship the same box every month. Tyttra is built around consistency.
The app guides your week, tracks your adherence and keeps your protocol in context as your training changes. It sits alongside your protein and creatine, not instead of them.
See what goes in the jarsNot a fixed bundle
The only box that sells you less.
Your protocol is not a fixed bundle. When a supplement is no longer appropriate for your current protocol, it can be reduced or removed from a future delivery.
You receive what is selected for your protocol, not the same stack indefinitely.
Coaches & communities
Train with a Tyttra partner?
Tyttra works with selected coaches, personal trainers, training clubs and fitness communities.
Your coach can introduce the service and support adherence, but does not select supplements, change your intake or access your health information without permission.
FAQEverything
Everything
you are about
to ask.
The questions worth asking before you hand anything to a brand you just met.
See every question →How is Tyttra different from a personalised vitamin subscription?
Most of them quiz you once and ship the same box every month. Tyttra is built around consistency: the app guides your weekly preparation, tracks your adherence, and your protocol is reviewed as your goals and training change.
Does my wearable decide my supplements?
No. Wearable data adds training context and may trigger a protocol review. It does not diagnose a deficiency or independently determine your intake.
Is Tyttra a replacement for protein or creatine?
No. Tyttra is a personalized micronutrient and supplement routine designed to sit alongside appropriate sports nutrition and fuelling.
Do my sachets arrive filled?
No. You receive selected supplement jars and prepare your day-and-night sachets once a week with step-by-step guidance in the app. It takes about five minutes.
Can my coach change my intake?
No. Coaches support onboarding and consistency but cannot select supplements or modify your protocol.
A protocol built from your inputs, designed for consistency.
Four minutes to tell us how you train. You see the protocol before you decide anything.
No wearable required · Five-minute weekly setup · Cancel anytime