The questions worth asking before you hand anything to a brand you just met.
No. Wearable data adds training context and may trigger a protocol review. It does not diagnose a deficiency or independently determine a dose.
No. Tyttra is a personalized micronutrient and supplement routine designed to sit alongside appropriate sports nutrition and fuelling.
No. You receive selected supplement jars and prepare your day-and-night sachets once a week with step-by-step guidance in the app. It takes about five minutes.
No. Coaches support onboarding and consistency but cannot select supplements or modify your protocol.
Not by default. Any sharing requires your explicit permission, and partners only receive the minimum information necessary.
Independent sport certification is in progress. Competitive athletes subject to anti-doping rules should consult their sporting body and verify each product before use.
No. The four-minute assessment is enough to build a protocol. A wearable adds training context, which helps us see when a review may be useful. We support Whoop, Oura, Garmin, Apple Health and Health Connect on Android.
From your inputs: sport, training schedule, goals, diet, sleep, medication and what you already take. Relevant health information and contraindications are screened before anything is included, and every product carries its reasoning in the app.
Yes. If you have recent results you can add them, and they are taken into account where relevant. They are not required to start.
Tell us in the assessment. Medication, conditions, pregnancy and breastfeeding are screened, and anything that is not appropriate is excluded. Tyttra does not provide medical advice, so keep your doctor in the loop for anything clinical.
Tell us what they are. Your protocol is built around them so you are not doubling up, and we will say plainly when something you already take covers what we would otherwise include.
Yes, anytime, from the app. No notice period, no phone call.
The Founder Pack is a pre-order. Official launch is in October 2026, and founding members are served first. The €35 rate covers your first 6 months.
Portugal and the EU at launch, plus the UAE. Elsewhere, leave your email and we will tell you when we reach you.
It builds your protocol and nothing else. We never sell it, and partners never see it unless you explicitly allow it.