Inside the protocol

Standardized products, selected for you.

How the model works, and which forms end up in your day and night sachets.

How the model works

Standardized quality. Personalized routine.

We do not manufacture a different product for every member. We use standardized, quality-controlled supplement jars and personalize which products are selected, how they fit into your routine and how you prepare your week.

  1. 01Selected jars

    Standardized, quality-controlled products chosen for your protocol.

  2. 02App-guided preparation

    Step-by-step in the app, once a week, about five minutes.

  3. 03Day-and-night routine

    One sachet in the morning, one at night. Nothing to count.

Supplements · 7 forms

Selected forms, selected for you.

The same name on a label can mean very different products. We work with standardized, quality-controlled jars and select which of them belong in your protocol.

Magnesium Bisglycinate
Bisglycinate

Selected for its form, tolerability and suitability within the individual protocol.

Vitamin D3
Included when appropriate

Included only when appropriate to your inputs and available test results.

Omega 3 Fish Oil
EPA / DHA

Clear guidance on dose, timing and how it fits alongside your diet.

Vitamin B Complex
Active forms

Uses selected active forms, including L-methylfolate.

Vitamin C
Dose and timing in protocol

Dose and timing are set within your protocol rather than as a fixed daily default.

Zinc Picolinate
Picolinate · chelated

Included when appropriate, and kept apart from iron within the daily routine.

Iron Bisglycinate
Screened before inclusion

Never treated as a generic performance supplement. Relevant health information and contraindications are screened before inclusion.

Third-party tested and made to EU GMP standards. Each product is included only when it is appropriate for your protocol.

See which you need